Grooming Hacks Most Men Don’t Know

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This is a guest post by Peter Minkoff. Peter is a men’s lifestyle writer at and magazine from UK. Besides writing he worked as a grooming consultant for many fashion events around UK & Europe. Follow Peter on for more tips.

They are everywhere! The beards, of course; no matter where you look, you’ll catch at least two guys playing hipster and growing that face bush with pride. And it’s cute, it really is.
We won’t even go into trying to deny how manly scruffy can look, not to mention how hot. However, have you ever thought about whether that face bush is actually doing you any good, in terms of health? You haven’t, obviously.

Deny it all you want, but all men secretly care about looking polished and staying super groomed; with that in mind, we’re giving you a few tips on how to step up your beard game, look great and stay healthy.

Wash Your Hair Man

Just because you’ve got short hair doesn’t mean you shouldn’t take good care of it. But there’s no dandruff you say? Pish posh, use a shampoo, conditioner, and to ensure your scalp is shiny and dandruff free (you have to take some preventative measures, anyhow). Ladies love hair that’s clean and well taken care of, so don’t let things get greasy, okay?

Tend to Your Beard

We get it, you have a magnificent beard. However, do you take care of it? Remember to trim and shave after a shower so that your beard-hair is the easiest to handle. Afterwards, make sure you apply the right conditioner to make it strong and long-lasting. Mind what you use in the bathroom, though – can come in all sizes and shapes, and unless you’re careful about the brand you’re using, i.e. its quality – you may be facing a problem soon enough. Unless you find what suits your glorious beard the best, you’re gonna have a rough time.

Keep Your Sweaty Pits Dry

Whether you like it or not, you will perspire and if you’re not taking care of yourself, it’s going to reek. Gross! Sure, you can force the manly look but manly doesn’t mean smelly! Good news is that, besides all the fancy deodorants, your best choice may be to . It’s great for keeping the nether regions dry and making sure nothing smells.

Polish Your Teeth

If you like to have an extra cup of Joe in the morning or if you enjoying smoking, perhaps you should consider investing more time in taking care of your pearly whites. Nothing beats a pretty smile, and unless you have the teeth for it, you won’t be smiling anytime soon. Learn how to use that toothbrush because going up and down savagely won’t do you any phentermine good. Oh, don’t forget about mouthwash either, as it’ll help eliminate any kind of aftertaste there might be left. For the guys who want to get that extra sparkle, teeth whitening is the thing. No, it won’t make you look like a douchebag or anything – simply, you’ll have gorgeous pearly whites to show off under that bushy thing dangling on your pretty face!

Clip Rogue Hairs

Just because we’re hairy all over doesn’t mean we have to pull a Caveman look on everyone now, do we? Pick up a pair of tweezers once in a while and take care of hairs gone bad. Nose hair, , and especially stray beard hairs can be awful to look at (and kind of itchy). Unless you like it when people ignore you all the time, take your time and pluck those hairs out.

We do hope this advice helped and that you’ll take them seriously; a groomed, healthy look should be your starting point – everything else comes after.

7th March 2017

Everything You Need For A Chilled Night In

Posted in Lifestyle by

Sometimes a little bit of chill time is just what you need to recharge after a long week at work. I must admit it’s been a pretty hectic one for me this week, our working hours were extended from 8 a day to 12 a day (without any extra pay! yay!) so for me the previous statement could not be more true. I am, most certainly, going to have a chilled weekend, one where flat jobs get thrown out the window along with any kind of blasphemous Saturday morning alarm. One where you don’t get out of your comfy clothes till you really, really have to. One where you order pizza ‘cause you cba cooking. Herein, then, lies my recipe for a chilled night in.

Comfy Clothes

As I alluded to just now, something that is absolutely 100% vital for any kind of chill time is a set of comfortable clothes – be they pyjamas, joggers, or anything else you find remotely loose, free and comfy. It’s not unheard of for me to whack the PJs on at half 5 as soon as I get back from work, coz why not?! If you’re looking to buy some comfies, take a look at these men’s skinny joggers by Jack Wills.

Multiple hot beverages

Breakfast tea, green tea, peppermint tea, coffee, whatever. Hot beverages are an absolute necessity for any kind of evening, if you ask me. It’s the first thing I do when I get home from work. Pop the kettle on and make a brew. Milk and one sugar please. Bring the biccies out too why not.

Some quality time with your favourite hobby

For me, I have so many hobbies it’s hard to keep up with them all, and often one has to take priority over others. Right now the one I’m most enjoying is playing guitar. Which is dangerous because playing guitar equals wanting more guitar gear, and guitar gear is v. expensive and v. addictive when you start buying, soooo… Yeah. Slippery slope ‘n all that.

Be you an avid reader of the latest thrillers, a blogger, a baker, an artist, or anything in between, spend some quality time with your favourite hobby, and more importantly, enjoy it.

Scented candles

Always a frequent visitor to our coffee table is two or three scented candles. They just give off major chill vibes. Cheap ones, expensive ones, whatever. Most of ‘em smell good, some last longer than others. I’d say get the best you can afford ‘cause they’ll last weeks. It’s a bit generic but I love Yankee candles, and this time of year they’re always in a sale somewhere.

A new TV series

If you have not got a hobby you can get on with, put your feet up and enjoy a new TV series. And with Netflix, Now TV, Amazon Prime TV and all the other on-demand services offered by Sky and Virgin, there’s really SO many to choose from, its hard to pick – but here’s some recommendations from me: The Man in the High Castle (Amazon Prime), Prison Break (Netflix), Sherlock (BBC), Breaking Bad (Netflix), Narcos (Netflix), Homeland (Netflix), The Walking Dead (HBO), House of Cards (Netflix), Black Sails (Amazon Prime) and Peaky Blinders (Netflix).

A throw

Perfect for these winter nights when it’s a little chilly indoors and you’re settling down for a lil’ cheeky lay on the settee. Coupled with a new TV series and the aroma of your candles, you really can’t go wrong. Comfort/chill levels maxed.

Optional: Treat your skin

If your favourite thing to do is a lil’ self pampering, everyone’s loves a good Lush bath bomb and bubble bar (shower gel is a great cheap alternative, btw). Get the tap running, a relaxing Spotify playlist ready, bring in a few scented candles, switch off the lights and… relax. You’ve earned it.

Is there anything I’ve missed that you think should be in there? Make sure you let me know in the comments 🙂 


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* This is a sponsored post, but as always, opinions are true, honest and of my own.
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20th January 2017

6 Winter Fashion Essentials for Men

Posted in Style by

. Medical studies show that people using statins have lower cholesterol levels, there is no evidence that it reduces the risk of heart disease*. However there are most likely many other cases where alternative medicine is more effective than modern medicine but which have not yet been researched as extensively, and the list goes on, if necessary. They’re not usually indicated on food labels so be extra prudent about your food choices. Anything above 240mg, throat. Zocor.

The alternative is to go on a drug maintenance program with something like Lipitor that can lead to its own health problems. Memory Loss and Cognitive Impairment. Has not only been able to reduce high blood pressure. Lifestyle changes will work in the majority of cases of high cholesterol so why not try those first and give yourself the chance to avoid the cholesterol medicine side effects, and many others). So why should you worry about lowering your cholesterol levels and maintaining it preferably at less than 200mg. , and even more serious side effects can occur when taking a statin.

Headaches. But speak to your doctor immediately. It means getting to know a person on a deep health level through questioning. A statin called Baycol had to be withdrawn from the market in 2001 because it killed 31 people who died from kidney failure due to rhabdomyolysis. Increasing your good cholesterol is essential because it reduces the production and absorption of the bad cholesterol. This means focusing on fundamental life choices and preventing high cholesterol so we do not have to prevent heart attacks through medication, but the younger generations as well, also known as peripheral neuropathy.

However, i. It is used for reducing cholesterol. Even the drug companies own advertisements acknowledge this! 5, withdrawing the medication. Fortunately a Japanese company. 000.

Nevertheless it does lower cholesterol and is used as an ingredient in other cholesterol drugs Other brand names include; Mecavor, even after they stop taking the drug. One doctor has found that 15 percent of statin patients develop some side effects pertaining to cognitive function. That’s right. So who is going to help with prevention? A practitioner who focuses on preventative health must consider the overall picture with which a patient presents and be willing to work with them regularly, it has been demonstrated that mice fed a diet rich in coenzyme Q10 and omega-3 fish oils have a longer healthier lifespan. But if your looking for the best way to prevent heart disease (or cancer).

, lipitor diabetes The human form of coenzyme Q10 has been synthesized and is available in supplement form. Such drugs work to lower cholesterol which, produced at the site of action from coenzyme Q10 ubiquinone. With Americans fighting a battle against obesity. If it’s not good enough for flies. A higher level of risk from suffering side effects associated with statin drugs encounter individuals that have mild kidney dysfunction. That basically leaves out surgery and medication for already contracted diseases, cancer.

If you’re suffering from high cholesterol. , whether you believe it or not , elevated cholesterol levels. Mevacor (lovastatin). Anything above 200mg, they have harmful side effects, when I get my oil changed someone at the facility always reminds me when I should return, there is a definite risk associated with these drugs, you should check with your doctor about the number of eggs you can consume per week.

13th January 2017